You mind supporting that statement with proof?
It's fluid dynamics.
There is no way having a more restrictive exhaust system can help. You absolutely do not want something pushing back into the exhaust. As I mentioned before, this is normally confused with scavenging. You want the exhaust out of the cylinder as fast and as efficiently as possible, any sort of backpressure would inhibit that.
The confusion comes mostly from oversized exhaust systems, a larger diameter exhaust system reduces the amount of pressure drop in a system (good). However this frequently reduces the amount of low end torque a motor makes because the exhaust has slowed down. At slower RPM engine speeds, the effect of scavenging is much more apparent than at high speeds because there's less gas coming out so you need a little more help pushing/pulling it out of the chamber.
In order to explain what scavenging is, some basics: Obviously an engine has different cylinders and they all fire at different times, that means each one is exhausting at different times. Each time a cylinder exhausts some gas, there is a pulse of exhaust, a small pocket of higher pressure. Behind that moving pocket of higher pressure gases traveling out the pipe is another little pocket of low pressure. That's pretty familiar to any F1 or Nascar fans, they know the idea as drafting. You want to time your exhaust pulses the same way race cars draft behind each other.
I guess more to the point of the original question: No I do not have any testing to prove that. I'd love to see if someone has testing to prove me wrong too (I'm not talking headers v. no headers because that just helps prove scavenging. I mean more like a well designed header system v. a block off plate providing a massive pressure drop or very poorly designed headers). Like I said before, I think it's a wicked interesting subject and just hate when I see misinformation about it. I don't have laboratory testing to prove my claims but I've done research about it and everything fits with my knowledge of fluid dynamics. Feel free to call BS on me if you want though, I'm just trying to spread knowledge.