there's a drastic difference between over inflation of the door sticker pressure, and the sidewall max pressure.
The door sticker is what, 35 psi? The tire sidewall says 50 or 55 psi. The door jamb sticker is given for a mix of comfortable ride, handling, capacity, etc. The sidewall number is for max tire payload the max pressure you should safely run.
I always run mine a few psi above the door jamb sticker because I don't check it as often as I should, so when it slowly drops over time, by the time I check it and top it off again it's still at or above the door jamb sticker. I also measure my tire tread center and outer at every 5k tire rotation I do and they're wearing evenly. IIRC the door jamb says 35 and I run ~38 and tires are wearing great.
Now if I'm towing (~7500-8000 lbs), I'll bump the rears up to 50. It definitely helps stability when towing as well. If I've got a long road trip (3-4 hours or more) I'll bump all 4 up to 50. Rides slightly rougher, but hey every bit helps on fuel economy. It's over-inflating in the sense of the door jamb rating, but not over inflating in the sense of the tire's safe limit. For an hour drive or so, I don't bother, I leave them at 38ish.