Youre obviously smarter than me so help me out here.
For the record I have a forged bottom end motor truck running on stock 2018 turbos. I know exactly where the restriction/limit is. I have also owned a 800whp MKIV Supra back in 2002 when that was still at the top of the HP mark for those cars as 1100whp/1200wtq Z06 as well as several other turbos cars so Im very familiar with how turbo motors work.
I know all about your truck, its amazing, i ****** love it.
I said, "i cant even" because one of the basic principles of a turbo charger is not just the exhaust flow through the turbine, but the expansion of the exhaust gasses that help it spin. its like the difference between air flowing through an engine vs air flowing though an engine and exploding/expanding.
You may have owned all those turbo cars, but that doesn't automatically give you the knowledge of how they work, and making statements like disagreeing that the exhaust gasses aren't expanding show you don't know what you are talking about.
You claim that going back to a small downpipe/adapter gained you back low end simply true on the basis of how a turbocharger works. it isn't possible. It isn't your truck or a car or my opinion or whatever, its the actual theory of turbochargers.
On an N/A engine, no headers/too big headers can gain you top end at the expense of low end torque sue to exhaust scavenging. This is NOT true on a turbo vehicle post turbocharger.
The best exhaust post turbo is NOTHING. After the combustion then exhaust cycles, the gasses are expanding as they pass through the turbine. it is the flow+expansion that drive the turbine. After the turbo you longer have no need for the gasses and the sooner they are out of your way, the better. it isnt as simple as your blowing through a straw analogy because at this point, the gas starts to cool and contract. It is a very one dimensional way of looking at it that way. All that exhaust gas pre turbine is pressurized, and as soon as it exits to atmospheric pressure it can expand and cool.
I dont know, it is tough to explain the whole thing without starting at the beginning, but basically you gotta believe me that the best exhaust post turbo is nothing, and the less restriction you have, the better, and it isnt as simple as looking at it as one tube where the smallest point is your point of restriction, like a weak link in a chain. Along the exhaust path there are different densities, pressures, temperatures, etc that are going on.