Not only is this possible, I just finished doing my own. May post a write up and pics if there is interest. As with other engine work on this truck, it is a bit tedious, but I did not find much of the work too taxing. If I were you, I'd start by getting real comfortable with the shop manual and see if it is something you feel you can handle. There are only a few specialized tools required, and I was able to source almost all of the parts.
FYI - Those intake manifold gaskets (under the valve covers) seem to be on perpetual backorder - Ford is recommending re-use of the old seal if you need to perform this service.